Day 52: What a rest day is–and is *not*

Sunday April 27–our REST DAY in Crestview Florida.

So what is a rest day like for me??????  Well, I will tell you first what A Rest Day is *Not*!!!!!
1. It is *not* setting an alarm for 5:45 am
2. It is *not* laying out your bike clothes the night before (hoping you guess the weather correctly).
3. It is *not* getting up and hoping both of your tires are hard and you did not have a slow flat over night.
4. It is *not* throwing on bike clothes in the dark because your roommate is not an early riser like me and stumbling down for coffee in the lobby (that’s in the nice motels).
5. It is *not* trying to eat the right breakfast to get you started on your ride depending on the distance.
6. It is *not* schlepping down your two bags (that have not gotten lighter over the weeks) to put on the trailer.
7. It is *not* schlepping your bike down the stairs, unless you were the lucky one to get a first floor room.
8. It is *not* checking tires and waiting for your favorite pump to pump them to your favorite pressure. Mine is 100 lbs.
9. It is *not* making a peanut butter sandwich.
10. It is *not* gazing over the snack table wondering what snacks you might need to make it to the end of a long ride.
11. It is *not* worrying you will be able to follow the cue sheet and make a wrong turn.

Waiting for the fog to lift

Waiting for the fog to lift

Do You Get The Idea Of A Rest Day my friends?! Needed and appreciated!!!!!!

So what IS a Rest Day?
For me, a rest day is a day to reflect on this journey.  What have I learned about myself and life?
I take time to think of the people that have touched my life. Why did I meet a stranger on a plane in August as I was heading home from visiting friends in Maine, who had done a cross America bike trip? Why did he inspire me to attempt such a journey?

A rest day is my day to process my appreciation for you and so many things in my life. I can reflect on just how grateful I am for all the donations raised for Alzheimer’s.  I can’t think of a better way to rest than to thank God for my all blessings!!!!!!

Tomorrow we are off to Perry, Florida, a 54 mile ride.
Please continue to pray for our safety as our trip winds down. More miles to go and more journey to embrace.

Till tomorrow

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Day 21: Three weeks down!

Today is the official 3 week mark of my bike across America trip and
it was a rest day in Ft Davis, Texas. I did not go to the McDonald Observatory, although we biked by it yesterday.  I did not go hiking, I did not take a walk, I did not take a swim, I did *nothing* but rest….. Again, that’s not typical me, but we have 7 days coming with no rest!!!

I did talk to our friend Tony Macrini at WNIS and updated him on air about this journey and the support of those fighting for a cure for Alzheimer’s.
Sorry about no pictures, but we are too far from access to send pictures.  Stay tuned!
Oh, I did give my bike a good cleaning and got all the road grime off from yesterday’s ride on the damp roads.  She deserves the best!!!
Now I know what it takes to make me rest!!!  Miles and miles of bike riding in strong headwinds or mountains to climb!!
Miss you all and as always you are keeping me going!
Love

Day 12: Wheeeeee!

So, remember the really straight white line on the road with the fans blowing in my face that I was following in Arizona a few days ago in my blog? It went on and on?
Well, it was back today from Safford, Arizona and continued to Lordsburg, New Mexico, for 75 miles.

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Except today the fans were blowing at my back.  Wow, I was peddling up to 27 mph on a flat road.  Wheeeeeeeee!!!  Lots of desert beauty–God’s creation–and lots of beer bottles, glass and trash–MAN’s creation.  Lots of signs in NM about DWI’s–must be a big problem.
My legs felt good today so they will be ready for our climb tomorrow to Silver City and then a rest day.
Now today’s Alzheimer’s story: I got up to call Tony Macrini at WNIS at 4:30am my time, and did a live spot about my ride.  I talked about the ugly Alzheimer’s disease and yes, Tony, riding on a bike saddle hour after hour can be challenging!!! The price I pay to spread the word..
Well, I started talking to the front desk clerk at our Days Inn. Danica told me her grandmother and two aunts had Alzheimer’s. I gave her my blog card and she donated online to my ride today. Thank you, Danica!  Even in a small mining town in Arizona, a lovely young desk clerk is touched enough donate to a total stranger. Bless you Danica!

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Another day, another story, another mile a day closer to Florida 😊
With love,
Rona

Please Donate!  Click or send a check to:

Alzheimer’s Association Southeastern Virginia

6350 Central Ave #102

Norfolk, VA 23502

$5498 of my $10,000 goal achieved!  THANK YOU!!